“Crushless Spinach Quiche” Better than the Junk Quiche

This recipe graciously stolen from ANY14TNS at allrecipes.com.

The Goods
1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
1/4 teaspoon salt
1/8 teaspoon ground black pepper

The Gettin’
1.  Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
2.  Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
3.  In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
4.  Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

The Take
It is pretty good quiche.  We’ve only made it with cheddar, so we’ll have to try it with the Munster. Like like like it! Oh and the name change?  Lauren’s family had a crustless quiche recipe, but when typing it, input crushless… we like that better. 🙂

Total Time: 50 minutes
Prep –  20 minutes
Cook–  30 hour

Yield: 6 servings

Level: Easy


“Is this chicken, what I have, or is this fish? I know it’s tuna, but it… it says ‘Chicken of the Sea’.” Tuna Salad

This recipe inspired by www.cooks.com and Jessica Simpson.

The Goods
2 (5 oz) cans of SCD tuna
6 boiled and chopped eggs
4 Tbs. mustard
4 Tbs. SCD yogurt
1 chopped Bubbies Dill Pickle
dash of cayenne pepper
dash of dill
salt and pepper to taste

The Gettin’
1. Open and drain the water from the canned tuna.
2. Chop the boiled eggs and pickle.
3. Add the all ingredients to a bowl and mix.
4. Eat plan, make lettuce wraps with tuna and tomato, and spread on SCD sandwich bread.

The Take
Well done, nice and tasty.  I will be excited to try another tuna recipe soon. If you have the boiled eggs already, this is quick and good.  If you don’t have boiled eggs ready, it takes a bit of time to make them and let them cool (to hastened the speed put them in the freezer).  Nice cool main dish.

Total Time: 10- 15 minutes (not including boiling the eggs)
Prep–  10-15 minutes (not including boiling the eggs)

Yield: 4 servings

Level: Easy